Playing volleyball also improves the cardiovascular and respiratory systems. Increases metabolic rate: Playing volleyball enhances your energy level and improves your overall performance in other sports and workouts. Improves hand-eye coordination: Volleyball is all about hand-eye coordination.
Winner's Wall
Winner Winner Chicken Dinner
If you believe in yourself and have dedication and pride - and never quit, you'll be a winner
You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win